# Garlic Parm Air Fryer Wings

Garlic Parm Wings in the air fryer

- Total time: 30 min
- Cuisine: Italian
- Category: Appetizer
- Language: en

## Ingredients

- 24 wings chicken wings
- 4 egg whites
- 0.25 cup hot sauce
- 1 cup potato starch
- 2 tbsp herb seasoning
- 2 tbsp salted butter
- 2 tbsp garlic
- 0.25 cup honey
- 0.25 cup grated parmesan cheese
- 0.25 cup chopped parsley

## Instructions

1. Take some chicken wings and pat them dry.
2. Separate four egg yolks from egg whites, then add your favorite hot sauce.
3. Coat the chicken wings in the egg white mixture.
4. In another bowl, add some potato starch with your favorite seasoning and some salt.
5. Coat the chicken wings thoroughly and place them on an air fryer basket.
6. Spray them with some cooking spray and cook them at 450 degrees for 20 minutes.
7. Flip them and cook them for another 10 minutes.
8. Combine your favorite hot sauce with garlic, honey, and butter.
9. Once it’s thick, coat the chicken wings in this mixture.
10. Hit them with some grated parm and some parsley.

## Equipment

- air fryer
- bowl
- pan

## Tips

- By the way, these are super crispy

## Source

- Original video: https://vm.tiktok.com/ZNdya8gkf/
- Recipe page: https://www.cliprecipe.com/recipe/7590f124-87f1-4261-b2aa-66d874a50f7e
- Extracted: 2025-06-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt