# High Protein Cheesy Potato Pockets

These cheesy beef stuffed potato pockets are a delicious and easy high-protein snack that you can meal prep and enjoy throughout the week.

- Servings: 8 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 medium diced onion
- 10 g diced chili
- 500 g lean ground beef
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp black pepper
- 1 tsp mixed herbs
- 1 tsp salt
- 900 g peeled Carisma potatoes
- 1 cup plain flour
- 1 egg
- 20 g low fat cheese
- cooking spray

## Instructions

1. Cook down the diced onions on medium heat until soft.
2. Add optional diced chilies for heat and cook.
3. Add lean ground beef and let it get a crispy sear.
4. Add garlic powder, smoked paprika, black pepper, mixed herbs, and salt to the beef.
5. Cook the beef through until brown and then set it aside.
6. Boil the peeled potatoes in salted water for 15 minutes until fork tender.
7. Drain the water from the potatoes.
8. Mash the potatoes until nice and smooth.
9. Add the mashed potatoes to a bowl with plain flour, one egg, and a pinch of salt.
10. Mix the ingredients until a dough forms.
11. Slice the dough into 8 equal pieces.
12. Lightly grease your hands with cooking spray.
13. Flatten a piece of dough into the palm of your hand.
14. Add 1/8 of the meat filling onto the flattened dough.
15. Add 20g of low-fat cheese on top of the meat filling.
16. Gently close the dough to form a ball.
17. Flatten the ball out a little.
18. Add the flattened pocket to a pan with some cooking spray.
19. Cover the pan with a lid and cook for 1-2 minutes on medium-low heat on each side until golden brown.
20. Repeat the process for all 8 pockets.

## Equipment

- pan
- wooden spoon
- pot
- potato masher
- bowl
- knife
- lid

## Tips

- The only changes made were using Carisma potatoes which are a little bit lower in carbohydrates and calories.

## Source

- Original video: https://www.tiktok.com/@roadtoaesthetics/video/7539451347880414471?is_from_webapp=1&sender_device=pc&web_id=7541838744123655710
- Recipe page: https://www.cliprecipe.com/recipe/750dbae2-eafa-4b00-84e2-f53b3841d2d5
- Extracted: 2025-08-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt