# خلطة سحرية

It is a mix of spices to improve your health.

- Cuisine: Middle Eastern
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 كوب قرفة
- 1 كوب سنيمون
- 1 كوب سمسم
- 1 كوب كركم
- 1 كوب حبة سوداء
- 1 كوب حبوب الكتان

## Instructions

1. Add cinnamon to a bowl.
2. Add sesame to the bowl.
3. Add turmeric to the bowl.
4. Add black seed to the bowl.
5. Add linseed to the bowl.
6. Mix all ingredients.

## Equipment

- bowl
- spoon

## Tips

- Daily add a small spoon of the mix to your juice or honey, It has many benefits like helps with problems of constipation
- There is nothing like exercise and healthy eating
- Do not mess with needles or pills, all of them are unhealthy

## Source

- Original video: https://www.instagram.com/reel/DFDhQznNmT7/?igsh=N3QwNnF2MHF6NDdp
- Recipe page: https://www.cliprecipe.com/recipe/750c3774-913b-40fc-ab3d-0ea64aa25d66
- Extracted: 2025-05-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt