# High Protein Chickpea Popcorn

A gluten-free, high protein, super crunchy, and spicy snack made with chickpeas.

- Total time: 25 min
- Cuisine: Middle Eastern
- Category: Snack
- Language: en

## Ingredients

- 240 g Chickpeas
- 60 ml Tahini
- 1 tbs Paprika (smoked)
- 1 tbs salt
- 1 tbs pepper
- sesame seeds

## Instructions

1. Add chickpeas and tahini to a bowl.
2. Add sesame seeds, paprika, and a big pinch of salt to the bowl.
3. Mix in the chickpeas with the other ingredients.
4. Add the chickpeas to a baking tray.
5. Put the baking tray in the oven for 25 minutes at 200 degrees.

## Equipment

- bowl
- baking tray
- oven

## Tips

- They are high in fiber, dairy-free, and gluten-free.
- This recipe has 33 grams of protein in the whole tub.

## Source

- Original video: https://www.instagram.com/reel/DWZMN9yjFwQ/?igsh=NWhtc2JpOHhiYWJp
- Recipe page: https://www.cliprecipe.com/recipe/745b42cb-1608-4cbe-9dc3-1f8ed12a7199
- Extracted: 2026-04-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt