# Sausage Waffle

This recipe shows how to make a high-protein sausage pancake bowl for breakfast meal prep.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 scoop protein powder
- 4 TBS dry pancake mix
- 0.25 cup water
- 2 microwaved turkey sausage patties
- 1 syrup

## Instructions

1. In a bowl, mix 1 scoop of protein powder, 4 TBS of dry pancake mix, and 1/4 cup of water.
2. Cook the pancake mix in a skillet or waffle maker until golden brown.
3. Place a microwaved turkey sausage patty between two pancakes.
4. Serve with syrup.

## Equipment

- skillet
- waffle maker

## Source

- Original video: https://www.tiktok.com/t/ZT22qBEG4/
- Recipe page: https://www.cliprecipe.com/recipe/74456b58-999f-4a0a-8ba6-c522f9ea697c
- Extracted: 2025-01-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt