# Cheeseburger Crunch Wrap

This recipe shows how to make a delicious cheeseburger wrap using kidney beans, oats, and other ingredients to create a hearty and flavorful vegetarian alternative.

- Total time: 1 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 800 g kidney beans
- 50 g fine oat flakes
- 30 ml soy sauce
- 20 ml maple syrup
- 1 tbsp mustard
- 1 tbsp tomato paste
- 2 tsp smoked paprika seasoning
- 2 tsp vegetable stock powder
- 1 handful chopped parsley
- 5 tbsp vegan mayo
- 1 tbsp ketchup
- 1 tbsp mustard
- 1 tsp maple syrup
- 0.5 white onion
- 3 gherkins
- 0.5 iceberg lettuce
- 100 g vegan grated cheese
- 1 tomato
- 2 caramelized onions
- 2 wraps
- 0 sesame seeds

## Instructions

1. Mash the kidney beans. Add soy sauce, mustard, tomato paste, agave, and oats. Mix well.
2. Dice a whole onion and add it to the mixture along with chopped parsley. Mix with your hands.
3. Form the mixture into patties and fry them well from both sides.
4. Prepare the sauce by mixing vegan mayo, ketchup, mustard, agave, paprika, and leftover diced white onion and chopped pickled onions.
5. Spread the sauce thickly on a wrap. Add lettuce, a patty, vegan cheese, sliced tomatoes, pickled onions, and caramelized onions.
6. Fold the wrap and fry it in a pan until golden brown.

## Equipment

- knife
- bowl
- spoon
- pan

## Source

- Original video: https://www.tiktok.com/@veganerwandel/video/7481335428009086230
- Recipe page: https://www.cliprecipe.com/recipe/7424ae01-3c4d-4848-9429-22fa26fb085d
- Extracted: 2025-05-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt