# Seitan Beef

A meaty, protein-dense seitan roast made using the flour-washing method, flavored with beet juice and seasonings.

- Servings: 4 lbs
- Category: Dinner
- Diet: vegan
- Language: en

## Ingredients

- 6 cup beet juice
- 5 lb bread flour
- 2 tbsp sea salt
- 10 cup vegan beef broth
- 2 tbsp mushroom seasoning
- 2 tbsp nutritional yeast flakes
- 1 tbsp blackstrap molasses
- 1 tsp black garlic powder

## Instructions

1. Mix the flour and beet juice together to form dough.
2. Let the dough rest in salt water overnight.
3. Wash the starch away from the dough.
4. Season the dough.
5. Shape the seitan.
6. Fry the seitan in a pan.
7. Wrap the seitan in cheesecloth.
8. Simmer the seitan in a slow cooker.

## Equipment

- slow cooker
- pan
- cheesecloth

## Tips

- Frying the seitan adds fat for flavor and prevents it from expanding too much during the simmering process.
- The simmered seitan can be sliced or shredded for different uses.
- You can use premade vegetable or mushroom broth instead of vegan beef broth.

## Source

- Original video: https://youtube.com/shorts/h6eGCl7wkDE?is=Hvq0CKfsTV1eTBZg
- Creator: Jess Flowers
- Recipe page: https://www.cliprecipe.com/recipe/73e2e147-4cc2-47eb-8d1a-3dfc0e073761
- Extracted: 2026-08-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt