# Chopped Egg Salad Wrap

A chopped egg salad recipe, perfect for a quick, high-protein, low-carb lunch.

- Servings: 1 servings
- Total time: 8 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 4 eggs
- 1 small avocado
- 0.25 small red onion
- 3 baby dill pickles
- 3 cherry peppers
- 2 tbsp fresh dill
- 2 tbsp fresh mint
- 1 tbsp mayo
- 0.5 tbsp mustard
- 1 pinch salt
- 1 pinch cracked pepper
- 1 iceberg lettuce
- 1 hot sauce
- 1 chili lime seasoning

## Instructions

1. Boil 4 eggs for 7.5 minutes, then cool in an ice bath.
2. Slice the eggs in half.
3. Add all the other ingredients to a cutting board.
4. Chop everything together until you reach desired consistency.
5. Serve on iceberg lettuce and top with hot sauce and chili lime seasoning.

## Equipment

- knife
- cutting board
- spoon
- bowl
- pan

## Source

- Original video: https://www.instagram.com/reel/DDFpMXdSMCk/?igsh=ZXVnOXJqZHE3bWZ1
- Recipe page: https://www.cliprecipe.com/recipe/7351e68d-bbd5-4504-ae37-4439cb987531
- Extracted: 2025-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt