# HIGH PROTEIN Hot Honey Chicken MAC & CHEESE

This crispy hot honey chicken mac and cheese has over 63g of protein and tastes just like a cheat meal, but isn't.

- Servings: 4 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 700 g Diced Boneless & Skinless Chicken Breast
- 1 Tsp Salt
- 0.5 Tsp Onion Powder
- 0.5 Tsp Garlic Powder
- 0.5 Tsp Cayenne Pepper
- 1 Tsp Smoked Paprika
- 1 Whisked Egg
- 120 g Cornflour/Cornstarch
- Light Cooking Oil Spray
- 10 g Light Butter
- 100 ml Hot Sauce
- 50 g Honey
- Dash Cayenne Pepper
- 300 ml Fat Free Evaporated Milk
- 1 Tsp Smoked Paprika
- 1 Tsp Chicken Stock Powder
- 80 g Light Cream Cheese
- 100 g Light Grated Cheddar Cheese
- 320 g Macaroni Pasta

## Instructions

1. Grab your chicken breast.
2. Add the seasonings listed in the caption, followed by one egg, and give it a good mix.
3. Coat the chicken evenly in cornflour.
4. Spray the chicken with light cooking oil.
5. Air fry the chicken with the settings on screen until golden and crispy.
6. To a pan on low heat add light butter for the hot honey glaze.
7. Add hot sauce and some honey with a dash of cayenne pepper.
8. Mix well.
9. Add the chicken back in and stir until fully coated.
10. To a pan, add fat-free evaporated milk, smoked paprika, chicken stock powder, light cream cheese, and light cheddar cheese.
11. Mix and let it melt while you boil your pasta.
12. Once the sauce is creamy, add the cooked and drained pasta and mix well.
13. Divide everything into four equal servings.

## Equipment

- Air Fryer
- Pan
- Tongs
- Pot
- Spatula

## Source

- Original video: https://www.instagram.com/share/BAO_EI5nrU
- Recipe page: https://www.cliprecipe.com/recipe/721827e6-08dc-44f8-ba52-6af5c3cfcee5
- Extracted: 2025-10-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt