# High-protein “like a cheesecake”

This is a high-protein, low-sugar, real food alternative to cheesecake made with Greek yogurt and egg.

- Total time: 60 min
- Category: Dessert
- Language: en

## Ingredients

- 150 g Greek yogurt
- 1 large egg
- a little maple syrup
- berries

## Instructions

1. Combine the ingredients.
2. Pop them into ramekins.
3. Top with berries.
4. Bake in an air fryer at 160°C for 20 mins or in an oven at 180°C for 30–35 mins.
5. Let it cool fully in the fridge for at least an hour.

## Equipment

- ramekins
- air fryer
- oven
- fridge

## Tips

- Let it cool fully in the fridge for at least an hour.

## Source

- Original video: https://www.facebook.com/share/r/1Sa1VQwbho/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/718f9256-0fae-48b6-a0bf-31c4df04d197
- Extracted: 2026-02-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt