# Apple Oat Protein Bake

Low-cal, high-protein, full of fiber 
— and it tastes like dessert.

- Servings: 2 servings
- Total time: 25 min
- Category: Breakfast
- Language: en

## Ingredients

- 0.5 cup oats
- 1 cup apple
- 0.66 cup Greek yogurt
- 2 eggs
- Vanilla extract
- 1 tsp cinnamon
- 1 tbsp agave syrup
- 1 tsp baking powder
- almond flakes

## Instructions

1. Add oats to the baking dish.
2. Add diced apple to the baking dish.
3. Add Greek yogurt to the baking dish.
4. Crack two eggs into the baking dish.
5. Add vanilla extract to the baking dish.
6. Add cinnamon to the baking dish.
7. Add agave syrup to the baking dish.
8. Add baking powder to the baking dish.
9. Mix all ingredients together in the baking dish.
10. Sprinkle almond flakes on top.
11. Bake at 400°F (200°C) for 25 minutes.
12. Slice the baked apple oat protein bake.

## Equipment

- baking dish

## Tips

- Perfect for breakfast or a post-workout snack!

## Source

- Original video: https://www.facebook.com/share/r/19LwKy7y3J/
- Recipe page: https://www.cliprecipe.com/recipe/715c1f9f-a131-4f18-a5b7-187a1c968523
- Extracted: 2025-10-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt