# Dumb Dinners

A high-protein slow cooker recipe with chicken, taco seasoning, cream cheese, salsa, corn, and black beans, perfect for meal prep or a simple dinner.

- Total time: 240 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- chicken
- taco seasoning
- 4 oz cream cheese
- 8 oz salsa
- 1 cup frozen corn
- 1 can black beans

## Instructions

1. Add chicken to the slow cooker.
2. Sprinkle taco seasoning over the chicken.
3. Add cream cheese to the slow cooker.
4. Pour salsa into the slow cooker.
5. Add frozen corn to the slow cooker.
6. Add a can of black beans to the slow cooker.
7. Mix all ingredients in the slow cooker.
8. Cover the slow cooker.
9. Cook on high for 4 hours or on low for 6 hours.
10. Shred the chicken in the slow cooker.
11. Serve the shredded chicken mixture over rice.

## Equipment

- slow cooker
- can opener
- spoon

## Source

- Original video: https://vm.tiktok.com/ZNRXxHmCQ/
- Recipe page: https://www.cliprecipe.com/recipe/7159ad99-dd42-4a88-b9a1-3ef681a5e74c
- Extracted: 2026-04-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt