# Seed crackers

These seed crackers are a simple, healthy, and nutritious snack that turn out crunchy.

- Total time: 50 min
- Category: Snack
- Language: en

## Ingredients

- 100 g sunflower seeds
- 40 g pumpkin seeds
- 50 g sesame seeds
- 30 g flaxseeds
- 25 g chia
- salt
- paprika
- dry oregano
- 170 ml water

## Instructions

1. In a bowl, mix sunflower, pumpkin, sesame, flaxseeds, chia, salt, paprika, and dry oregano.
2. Add water and mix. Set aside for 20 minutes.
3. After time has elapsed, mix again.
4. Pour the mixture on the baking tray covered with parchment paper and arrange evenly.
5. Transfer to the oven and bake at 180°C/360°F for 30 minutes.
6. Cut them after baking.
7. Serve them all together on a serving plate.

## Equipment

- bowl
- baking tray
- parchment paper
- oven
- knife
- serving plate

## Source

- Original video: https://www.facebook.com/share/r/16AcYxLX6W/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/7146b48b-3c1c-4964-8a48-fe7a651ef793
- Extracted: 2025-07-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt