# Low-Carb Egg Wrap with Tuna

A low-carb egg wrap filled with tuna, cream cheese, spinach and red onion.

- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- eggs
- shredded carrots
- dill
- cream cheese
- spinach
- red onion
- tuna

## Instructions

1. Pour a mixture of eggs, shredded carrots, and dill into a frying pan.
2. Cook the mixture.
3. Flip the omelet with a spatula.
4. Spread cream cheese on the omelet.
5. Add spinach and red onion.
6. Add tuna.
7. Roll the omelet into a wrap.
8. Cut the wrap in half.
9. Crack the eggs in a bowl.
10. Mix the eggs with shredded carrots and dill.

## Equipment

- frying pan
- spatula
- knife

## Source

- Original video: https://www.facebook.com/share/r/14tijsrs7c/
- Recipe page: https://www.cliprecipe.com/recipe/7120f644-ac1b-4248-bb61-9a07bfb02fe9
- Extracted: 2025-06-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt