# Honey Garlic Glazed Chicken with Rice and Broccoli

This is a simple, budget-friendly meal prep recipe featuring honey garlic glazed chicken served with jasmine rice and broccoli.

- Servings: 1 servings
- Total time: 15 min
- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 2 garlic cloves
- 1 piece ginger
- 1 chicken breast
- 1 spoon coconut flour
- 1 tablespoon butter or ghee
- 1 pinch salt
- 1 pinch pepper
- 1 tablespoon butter
- 3 tablespoons coconut aminos
- 2 tablespoons apple cider vinegar
- 1 generous swirl honey
- 120 grams jasmine rice
- 1 good amount broccoli
- 1 drizzle hot honey

## Instructions

1. Mince two garlic cloves.
2. Grate a piece of ginger.
3. Butterfly the chicken breast by slicing it directly in half, stopping before reaching the other end.
4. Lightly dust the chicken with coconut flour.
5. Melt a tablespoon of butter or ghee in a pan.
6. Add the chicken breasts to the pan, season with salt and pepper, and cook for 3–5 minutes per side.
7. Add more butter, garlic, and grated ginger to the pan.
8. Add 3 tablespoons of coconut aminos, 2 tablespoons of apple cider vinegar and a generous swirl of honey.
9. Turn the heat to medium-low and let it simmer for a couple more minutes until chicken is cooked.
10. Serve with 120 grams of jasmine rice and a good amount of broccoli.
11. Drizzle hot honey on top.

## Equipment

- knife
- fork
- grater
- pan
- spatula

## Source

- Original video: https://www.tiktok.com/t/ZT22qjjFG/
- Recipe page: https://www.cliprecipe.com/recipe/71132f35-00f4-4fda-a472-c0923fc12048
- Extracted: 2025-01-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt