# High Protein Cheesy Enchilada Chicken Pasta

This is one of the most indulgent meal preps you'll ever make, made entirely in one sheet pan.

- Servings: 13 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1344 g chicken breast
- 784 g red enchilada sauce
- 392 g fire roasted tomatoes
- 420 g tomatillo salsa
- 2 taco seasoning packets
- 3 bell peppers diced
- 1 red onion diced
- 900 g 2% cottage cheese
- 120 g extra sharp cheddar
- 240 g milk
- 4 American cheese slices
- salt
- pepper
- 896 g pasta of choice slightly undercooked
- 227 g reduced fat mozzarella
- olive oil

## Instructions

1. To a high-sided sheet pan, add diced bell peppers and onions.
2. Add a little bit of salt and olive oil.
3. Toss the bell peppers and onions in the oven to roast.
4. Take them out of the oven.
5. Add 3 pounds of chicken breast right over the top of the roasted vegetables.
6. Pour over a can of red enchilada sauce.
7. Add green salsa.
8. Add fire roasted diced tomatoes.
9. Add two packets of taco seasoning.
10. Cover the pan.
11. Toss the pan back in the oven to cook.
12. Once done, shred or finely chop up your chicken and add back into the sauce.
13. Pour over the high protein blended cheese sauce.
14. Give that all a mix.
15. Pour over some slightly undercooked pasta, in a couple rounds if needed to prevent overflow.
16. Mix until completely combined.
17. Top off with some mozzarella cheese or any cheese of choice.
18. Toss it under the broiler until browned.
19. Enjoy.

## Equipment

- high-sided sheet pan
- oven
- broiler

## Tips

- Use a deeper sheet pan for large batches.
- If using a foil roasting rack, place it on top of a sheet pan for stability.

## Source

- Original video: https://www.instagram.com/reel/DQkQFJggbBi/?igsh=MWdoOWxrcW5nZ3Ywdg==
- Recipe page: https://www.cliprecipe.com/recipe/6fbc17b1-f73c-490f-b955-8dd68baa31eb
- Extracted: 2026-05-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt