# Healthy Garlic Fries

This recipe shows how to make a batch of healthy garlic fries with aioli, containing similar calories to McDonald's fries.

- Servings: 1 servings
- Total time: 22 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 400 grams russet potato
- 1 salt
- 1 pepper
- 1 garlic powder
- 80 grams fat free plain greek yogurt
- 14 grams light mayo
- 1 garlic paste
- 0.25 lemon juice

## Instructions

1. Chop 400 grams of russet potato into slender sticks.
2. Soak the potato sticks in cold water for 10 minutes, then dry them off.
3. Season the potato sticks with salt, pepper and garlic powder.
4. Air fry the potatoes at 400 degrees for 10 minutes.
5. Make the sauce by mixing 80 grams of fat free plain Greek yogurt, 14 grams of light mayo, garlic paste and lemon juice.

## Equipment

- knife
- air fryer

## Source

- Original video: https://www.tiktok.com/@noahperlofit/video/7420190600819150126?is_from_webapp=1&sender_device=pc&web_id=7461422911827412526
- Recipe page: https://www.cliprecipe.com/recipe/6f8a66f1-28f6-440c-8936-5c69e4b37d61
- Extracted: 2025-01-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt