# High Protein Cheesy Beef Stuffed Potato Pockets

These high-protein cheesy beef stuffed potato pockets are a delicious and easy snack that you can meal prep and enjoy throughout the week.

- Servings: 8 servings
- Total time: 15 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 medium diced white onion
- 10 g diced chilli
- 500 g lean ground beef
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp black pepper
- 1 tsp mixed herbs
- 1 tsp salt
- 900 g peeled potato
- 1 pinch salt
- 1 cup plain flour
- 1 egg
- 20 g low fat cheese
- cooking spray

## Instructions

1. Cook down one medium diced onion on medium heat until soft.
2. Add optional diced chilies for heat.
3. Add 500g of lean ground beef and let it get a crispy sear.
4. Add 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp black pepper, 1 tsp mixed herbs, and 1 tsp salt, and cook through until brown.
5. Set the meat mixture aside.
6. Boil 900g of peeled potatoes in salted water for 15 minutes until fork tender.
7. Drain the water from the potatoes.
8. Mash the potatoes until nice and smooth.
9. Add the mashed potatoes to a bowl with 1 cup of plain flour, one egg, and a pinch of salt.
10. Mix until a dough forms.
11. Slice the dough into 8 equal pieces.
12. Lightly grease your hands and flatten a piece of dough into the palm of your hand.
13. Add 1/8 of the meat filling with 20g of low-fat cheese.
14. Gently close it up to form a ball.
15. Flatten the ball out a little.
16. Add the pocket to a pan with cooking spray.
17. Cover with a lid and cook for 1-2 minutes on medium-low heat on each side until golden brown.
18. Repeat for 8 pockets.

## Equipment

- pan
- knife
- pot
- fork
- masher
- bowl
- lid

## Tips

- Once cooled, wrap in foil and store in the fridge or freezer.
- To reheat from the fridge, unwrap from the foil and microwave for 1-2 minutes. Toast in the pan for a couple minutes to get crispy again.
- To reheat from the freezer, unwrap from the foil, wrap in a damp paper towel and microwave for 2-3 minutes. Then remove the towel and pan toast to get crispy.

## Source

- Original video: https://vm.tiktok.com/ZNd48nRyJ/
- Recipe page: https://www.cliprecipe.com/recipe/6f7b136a-bb00-41c4-8440-b6f871fd9a58
- Extracted: 2025-08-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt