# High Protein Street Corn Dip

A high-protein, one-minute street corn dip that is perfect for meal prep and requires no cooking.

- Servings: 3 servings
- Total time: 1 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3 oz Chicken
- Pepperjack Laughing Cow Cheese
- 0.33 cup Greek Yogurt
- 2 TBS Taco Sauce
- 0.5 tsp Fajita Seasoning
- 0.25 cup Corn
- Lime
- Mexican Cheese
- Tajin
- Tortilla Chips

## Instructions

1. Prepare chicken of choice (dice or shred).
2. Add chicken to a bowl.
3. Add pepperjack laughing cow cheese to the bowl.
4. Add Greek yogurt or light sour cream to the bowl.
5. Add taco sauce to the bowl.
6. Add fajita seasoning to the bowl.
7. Add corn to the bowl.
8. Squeeze lime juice into the bowl.
9. Mix all ingredients together until combined.
10. Sprinkle with shredded Mexican cheese.
11. Microwave for 1:30 minutes or until hot (if saving for later, put in air tight container and microwave before eating).
12. Garnish with Tajin seasoning.
13. Garnish with shredded cheese.
14. Garnish with a lime wedge.
15. Serve with Quest tortilla style protein chips.

## Equipment

- Microwave
- Measuring cups
- Measuring spoons
- Bowls

## Tips

- Any type of chicken works.
- Any chip is fine, but Quest tortilla style protein chips add 20g of protein.
- For meal prepping, store the chips separately and add them when ready to eat.

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7508908970015264030?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/6eed81d4-b3f9-496d-b817-8b10b6451ca1
- Extracted: 2025-08-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt