# فطائر الجبن بدقيق التيف

The video shows how to make cheese pies with teff flour.

- Cuisine: Ethiopian
- Category: Breakfast
- Language: en

## Ingredients

- 2 كوب دقيق التيف
- 2 م ك خميرة فورية
- 2 م ك سكر بني
- 1 م ص بكينج بادور خالي من الجلوتين
- 1 م ص ملح
- 0.5 كوب جل السيليوم هاسك
- 60 مل زيت زيتون
- 0.75 كوب ماء دافئ
- جبن
- بيض

## Instructions

1. Add 2 cups of teff flour.
2. Add 2 tablespoons of yeast.
3. Add 2 tablespoons of brown sugar.
4. Add 1 teaspoon of baking powder.
5. Stir the dry ingredients.
6. Add 1 teaspoon of salt.
7. Add psyllium husk gel, which is 1/2 cup of hot water with 2 tablespoons of psyllium.
8. Add 60 ml of olive oil.
9. Add warm water gradually.
10. Let it rest for 1/3 hour.
11. Shape the pies.
12. Use the ready-made molds.
13. Add any type of cheese for the filling.
14. Brush the pies with eggs.
15. Bake it in a preheated oven at 200 degrees.

## Tips

- The ingredients are mixed and left to rest for half an hour, then spread using teff flour and formed into a mold.
- Bake in a preheated oven at 200 degrees.

## Source

- Original video: https://www.instagram.com/reel/DE4pL7Ps1Y5/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/6edfb0ac-0edb-4cd1-9232-77d2b59b1834
- Extracted: 2025-05-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt