# Vegan Wings

These vegan wings are made with jackfruit and a blend of spices, wrapped in rice paper, and then fried until crispy.

- Cuisine: American
- Category: Appetizer
- Language: en

## Ingredients

- jackfruit
- water
- salt
- garlic
- onion
- smoked paprika
- 1 sheet rice paper
- chickpea flour
- celery
- corn starch
- plant milk
- bread crumbs

## Instructions

1. Add jackfruit to a saucepan.
2. Add some water to the saucepan.
3. Add salt, garlic, onion, and smoked paprika to the saucepan.
4. Cover the saucepan and cook.
5. Strain the jackfruit, reserving the cooking broth.
6. Add corn starch to the strained jackfruit.
7. Soft the rice paper with the cooking broth.
8. Add chickpea flour to the jackfruit mix.
9. Knead the mixture with your hands.
10. Use celery as a 'bone' and press the jackfruit mixture around it.
11. Lay out one sheet of softened rice paper.
12. Wrap the rice paper around the jackfruit mixture.
13. Freeze the wrapped jackfruit.
14. Dip the frozen jackfruit in corn starch.
15. Dip the jackfruit in plant milk.
16. Coat the jackfruit with breadcrumbs.
17. Fry the coated jackfruit until crispy.
18. Prepare a sauce by mixing honey and a dark sauce.
19. Serve the vegan wings with the sauce.

## Equipment

- saucepan
- strainer
- bowl
- baking dish
- frying pan

## Tips

- No chicken wings, it's vegan.
- Rice paper will form our 'skin'.

## Source

- Original video: https://www.tiktok.com/@fitgreenmind/video/7043508907981016326?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/6e8b2526-66d2-41bf-90be-1844238a9a38
- Extracted: 2025-08-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt