# Desi Diet

This video shows the preparation of a Desi diet using various nuts and seeds, to stay healthy.

- Cuisine: Indian
- Category: Snack
- Language: en

## Ingredients

- 500 g chana
- 500 g mungfali
- 250 g badam
- 100 g makhana
- 250 g kaju
- 250 g chhuara
- 100 g hara pista
- 25 g saunf
- 15 g ilaychi

## Instructions

1. Pour chana on a cloth.
2. Pour peanuts on the cloth.
3. Pour almonds on the cloth.
4. Pour makhana on the cloth.
5. Pour cashew on the cloth.
6. Pour chhuara on the cloth.
7. Pour pistachio on the cloth.
8. Pour saunf on the cloth.
9. Pour ilaychi on the cloth.
10. Grind and mix everything to make a one-month diet.

## Equipment

- bowl

## Tips

- Eat desi diet to stay healthy.

## Source

- Original video: https://www.instagram.com/reel/DIq9sbWhVcG/?igsh=NWt0M2tocWJxbGh4
- Recipe page: https://www.cliprecipe.com/recipe/6e7fef98-0292-4e8e-b829-6f6a72fd8512
- Extracted: 2025-06-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt