# Herb-Spiced Roasted Root Vegetables with Spiced Chickpeas and Lemon Rice

A delicious and healthy bowl with crunchy chickpeas, soft roasted spiced root vegetables and zesty lemon rice, topped with a creamy garlic tahini sauce.

- Servings: 1 servings
- Total time: 30 min
- Cuisine: Middle Eastern
- Category: Dinner
- Language: en

## Ingredients

- 1 sweet potato
- 1 beets
- 1 parsnip
- 2 carrots
- 1 red onion
- 1 handful fresh herbs or dried herbs
- 2 tbsp apple cider vinegar
- 2 tbsp olive oil
- 2 cups lemon rice
- 1 can chickpeas
- 1 tsp spices
- 1 cup tahini sauce
- 2 cloves garlic
- 1 lemon
- 1 tbsp ginger
- 1 tbsp mustard seeds

## Instructions

1. Prepare the root vegetables: Chop sweet potato, beets, parsnip, carrots, and red onion.
2. Combine chopped vegetables in a bowl.
3. Season with herbs, apple cider vinegar, olive oil, salt, and spices.
4. Toss to coat evenly.
5. Prepare the chickpeas: In a bowl, combine chickpeas with spices and toss.
6. Spread chickpeas on a baking sheet.
7. Spread the chopped vegetables on a baking sheet.
8. Prepare the sauce: In a saucepan, heat oil and add mustard seeds, turmeric, cumin, and garlic.
9. Grate in ginger and lemon zest.
10. Add lemon juice and mix well.
11. Cook lemon rice and mix with the prepared sauce.
12. Assemble the bowl with lemon rice, roasted vegetables, chickpeas, and sauce.

## Equipment

- knife
- cutting board
- glass bowl
- whisk
- baking sheet
- small saucepan
- grater

## Source

- Original video: https://www.instagram.com/reel/DHd42JwxaRT/?igsh=MWkxdDhpd2FudG1tYw==
- Recipe page: https://www.cliprecipe.com/recipe/6e421c17-67f7-43e4-b33a-c50aad8ffbc0
- Extracted: 2025-03-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt