# High Protein Tzatziki Cucumber Salad

This high protein tzatziki salad is creamy, full of protein, and perfect for anyone looking to lose weight.

- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- cucumber
- red onion
- cottage cheese
- Greek yogurt
- minced garlic
- fresh dill
- salt
- pepper
- lemon juice
- grilled chicken

## Instructions

1. Start by slicing your cucumber.
2. Add red onion.
3. Add cottage cheese.
4. Add Greek yogurt.
5. Add minced garlic.
6. Add some fresh dill.
7. Add salt and pepper.
8. Squeeze fresh lemon juice.
9. Add grilled chicken to make this a full meal.
10. Give everything a good mix.

## Equipment

- mandoline slicer
- container
- skillet
- spoon

## Source

- Original video: https://pin.it/5zR6dE2sL
- Recipe page: https://www.cliprecipe.com/recipe/6e3f0f7c-aa57-419e-8e09-007dbb118733
- Extracted: 2025-07-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt