# Creamy CHANA salad

A creamy chickpea salad that can help with weight loss when consumed as a lunch replacement twice a week.

- Cuisine: Indian
- Category: Salad
- Language: en

## Ingredients

- Curd
- Salt
- Cumin powder
- Red chili
- Oregano
- Chili flakes
- Honey
- Coriander powder
- Boiled chickpeas
- as per choice Vegetables
- Pomegranate
- Coriander

## Instructions

1. Add curd, salt, cumin powder, red chili, oregano, chili flakes, honey, and coriander powder.
2. Mix them well.
3. Add boiled chickpeas, vegetables of your choice, and pomegranate.
4. Pour the curd mixture over the ingredients.
5. Mix everything together.
6. Garnish with coriander.

## Tips

- Replace lunch with this salad twice a week.
- Maintain a healthy diet for the rest of the day.

## Source

- Original video: https://www.instagram.com/reel/DTK1IjSj_W5/?igsh=NG8xZHM4eXRrOXVt
- Recipe page: https://www.cliprecipe.com/recipe/6e32dffb-0006-4a3c-96ad-ea74e97b872b
- Extracted: 2026-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt