# Creamy Chilli Oil Noodles

Creamy, spicy, nutty ramen that feels indulgent but is actually quite low in calories and even lower in carbs.

- Servings: 2 servings
- Cuisine: Japanese
- Category: Soup
- Language: en

## Ingredients

- 100 g Low-fat high-protein paneer or cottage cheese
- 120 g silken tofu
- 1 tbsp Unsweetened peanut butter
- 1 tsp Soy sauce
- 1 tsp Honey
- 1 pinch Salt
- 4 tbsp Hot water
- 1 tsp Grated ginger
- 1 tsp Grated garlic
- 1 tbsp Chopped spring onion whites
- 1 tsp Chili flakes or chili crisp without the oil
- 1 tsp Sesame seeds
- 1 tsp Soy sauce
- 0.5 tsp Sugar
- to taste Black pepper
- 1 tbsp Neutral oil, hot
- 200 g Shirataki noodles, washed & drained
- for garnish Spring onion greens

## Instructions

1. Blend paneer (or cottage cheese or tofu), peanut butter, garlic, soy sauce, honey, hot water and a pinch of salt until completely smooth and creamy.
2. In a heatproof bowl, add grated ginger, grated garlic, chopped spring onion whites, chili flakes or chili crisp, sesame seeds, soy sauce, sugar, black pepper, and salt.
3. Pour hot neutral oil over the chili oil ingredients and mix well.
4. Add the chili oil into the blended paneer sauce and mix thoroughly.
5. Pour the combined sauce over drained and rinsed shirataki noodles.
6. Toss well.
7. Garnish with chopped spring onion greens.
8. Serve immediately and enjoy.

## Equipment

- Blender
- Heatproof bowl

## Tips

- Maximise flavour and balance macros for a healthy yet indulgent meal.

## Source

- Original video: https://www.facebook.com/reel/903101118841305
- Recipe page: https://www.cliprecipe.com/recipe/6dec954c-679e-4f39-8aa9-5b75dbe71982
- Extracted: 2026-01-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt