# Chicken Enchilada Bake

This is a super easy bake you can make that packs 42g protein a serving.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 1 yellow onion
- 1 cup broccoli
- 1 cup spinach
- 1 pinch salt
- 1 pinch pepper
- 1 tsp chili powder
- 2 cups pre-cooked chicken
- 1 cup shredded cheese
- 1 cup Greek yogurt
- 1 cup enchilada sauce
- 1 handful cilantro
- 1 avocado
- 3 jalapeno

## Instructions

1. Dice yellow onion and broccoli.
2. Add diced onion and broccoli to a pan with spinach, salt, pepper, and chili powder.
3. Add pre-cooked chicken to the mix.
4. Transfer everything to a casserole dish with a layer of shredded cheese.
5. Whisk together Greek yogurt and enchilada sauce.
6. Pour the sauce over the casserole dish and top with cheese.
7. Bake at 400F for 10-15 minutes or until cheese is melted.
8. Let it rest for 5 minutes and top with cilantro, avocado, and jalapeno.

## Equipment

- knife
- cutting board
- oven-safe skillet
- casserole dish
- bowl
- spoon

## Source

- Original video: https://www.tiktok.com/t/ZP8F32Q5k/
- Recipe page: https://www.cliprecipe.com/recipe/6da08c8e-95f2-4f39-9bd9-a449a3672e30
- Extracted: 2025-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt