# Secret Diet Breakfast

A simple and healthy breakfast recipe that helps you feel full and lose weight.

- Servings: 1 servings
- Total time: 1 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 0.5 cup kefir low fat
- 0.5 cup unsweetened almond breeze
- 1 teaspoon ground flaxseed
- 1 teaspoon coconut sugar
- 1 handful almonds

## Instructions

1. Pour half a cup of kefir low fat into a glass.
2. Add half a cup of unsweetened almond breeze to the glass.
3. Add one teaspoon of ground flaxseed to the glass.
4. Add one teaspoon of coconut sugar.
5. Add a handful of almonds.
6. Mix all ingredients together.

## Equipment

- glass
- spoon

## Source

- Original video: https://www.tiktok.com/t/ZTY3XPEvP/
- Recipe page: https://www.cliprecipe.com/recipe/6d9e04c7-d584-4709-8b24-d7f680ef60ef
- Extracted: 2025-01-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt