# Wysokobiałkowy skyrwysyn

This is a high-protein skyr dessert that only has 213 calories and doesn't require a monitor pot to prepare.

- Total time: 30 min
- Cuisine: Other
- Category: Dessert
- Language: en

## Ingredients

- 300 g skyr
- 2 eggs
- 2 scoops protein
- 2 tablespoons chocolate pudding without sugar
- pinch baking powder

## Instructions

1. Weigh the bowl.
2. Add skyr to the bowl.
3. Add the eggs to the bowl.
4. Add sugar-free pudding to the bowl.
5. Add protein to the bowl.
6. Add a pinch of baking powder.
7. Mix everything together.
8. Pour the dough into a baking form.
9. Bake for 10 minutes at 180 degrees Celsius.
10. Bake for another 20 minutes at 130 degrees Celsius.

## Equipment

- kitchen scale
- bowl
- whisk
- baking form
- air fryer

## Tips

- You can order Keto catering with a 20% discount using the code 'pedros20'.

## Source

- Original video: https://vm.tiktok.com/ZNdSvLTY8/
- Recipe page: https://www.cliprecipe.com/recipe/6d9a3fb2-43cc-4277-94fe-2eac3bcb72d8
- Extracted: 2025-06-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt