# Creamy Parmesan Herb Chicken & Potato Skillet

This creamy parmesan herb chicken and potato skillet is a high protein, low calorie, and affordable meal prep recipe.

- Servings: 6 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 2 lbs Russet Potatoes
- 1.5 lbs Boneless Skinless Chicken Breast
- 1 cup Chicken Broth
- 1 cup Fat Free Fairlife Milk
- 1 cup Shredded Parmesan
- 0.25 cup Grated Parmesan
- 2 Tbsp Butter
- 2 Tbsp Cooking Oil
- 1 Tbsp Garlic Powder
- 0.5 tsp Onion Powder
- 0.5 tsp Italian seasoning
- 1 Salt
- 1 Pepper

## Instructions

1. Cut potatoes into quarters, place them in a microwave safe bowl, cover with a damp paper towel and microwave for 3-4 minutes.
2. Lay potatoes out on a cutting board and chop them into bite sized pieces once the knife has just a little bit of resistance when you cut through it. Let them cool while you cook your chicken.
3. Season chicken with 1/2 tbsp garlic powder and 1/2 tbsp onion powder, mix to coat.
4. Heat 1 tbsp of cooking oil over medium high heat. Once hot, add chicken and cook until no longer pink in the middle.
5. Chop potatoes into bite sized pieces and season with a little bit of salt.
6. Once chicken is cooked, remove from skillet. Return skillet to the stove over medium heat, melt in butter and add the remaining cooking oil.
7. Add chopped potatoes and once happy with the cook, add 1/2 tbsp garlic powder, 1/2 tbsp onion powder, and 1/2 tbsp Italian seasoning. Give it a mix, reduce heat to a simmer, and add chicken broth.
8. Let simmer for 2-3 minutes. Make a slurry by adding milk and corn starch together, then add to the potatoes.
9. Give it a mix and let it simmer until the sauce thickens. Once the sauce looks creamy, add grated parmesan cheese and mix in.
10. Add in the cooked chicken and give it a taste. Add salt and pepper to preference.
11. Portion out into meal containers and top with shredded parmesan cheese.

## Equipment

- knife
- microwave safe bowl
- paper towel
- cutting board
- skillet

## Source

- Original video: https://www.tiktok.com/@zachcoen/video/7462173479559843115?is_from_webapp=1&sender_device=pc&web_id=7478021832128874030
- Recipe page: https://www.cliprecipe.com/recipe/6d7ab1b7-0f4e-4dd7-8a53-3484467e509e
- Extracted: 2025-03-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt