# Quesadilla de Atún

A delicious and healthy quesadilla made with tuna, mayonnaise, cheese, spinach, and corn.

- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- tuna
- mayonnaise
- salt
- pepper
- whole wheat tortillas
- cheese
- spinach
- corn

## Instructions

1. Mix tuna with mayonnaise, salt and pepper.
2. Put cheese and spinach on a tortilla.
3. Add the tuna and corn.
4. Fold the tortilla in half.
5. Cook the quesadilla in a pan.
6. Cut the quesadilla in half.
7. Wrap the quesadilla in paper.

## Equipment

- bowl
- fork
- cutting board
- knife
- pan

## Source

- Original video: https://youtu.be/dIgTxMNIgRU?si=qJHvt6SRu4C9fZHGf
- Recipe page: https://www.cliprecipe.com/recipe/6d5554c9-6f4c-48d0-ad40-e4dc77680411
- Extracted: 2025-06-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt