# Vanilla Glazed Donuts

This is a lower calorie, higher protein version of a vanilla glazed donut from Dunkin Donuts.

- Servings: 4 servings
- Total time: 25 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 40 grams oat flour
- 15 grams zero calorie granulated sweetener
- 1.5 teaspoons baking powder
- dash salt
- 1 egg
- 100 grams zero sugar vanilla Greek yogurt
- 1 teaspoon vanilla extract
- cooking spray
- 30 grams vanilla protein powder
- 40 grams plain non-fat Greek yogurt
- 5 to 8 grams zero calorie granulated sweetener
- 20 grams skim milk
- sprinkles

## Instructions

1. Add 40 grams of oat flour, 15 grams of zero calorie granulated sweetener, 1.5 teaspoons of baking powder, and a dash of salt to a mixing bowl and mix.
2. Add one egg, 100 grams of zero sugar vanilla Greek yogurt, and a teaspoon of vanilla extract to the bowl and mix.
3. Spray a paper towel with cooking spray and grease four donut molds.
4. Put the batter in a ziplock bag, cut a slit in the bottom, and fill each of the four molds evenly.
5. Flatten out the mixture a little bit in each mold.
6. Bake the donuts in the oven at 350 degrees Fahrenheit for 15 minutes.
7. Let the donuts cool for about 10 minutes.
8. For the glaze, add 30 grams of vanilla protein powder, 40 grams of plain non-fat Greek yogurt, 5 to 8 grams of zero calorie granulated sweetener, and 20 grams of skim milk to a bowl and mix.
9. Glaze the cooled donuts with the vanilla glaze.
10. Top with sprinkles.

## Equipment

- mixing bowl
- paper towel
- donut molds
- ziplock bag
- oven

## Tips

- Spray a paper towel with cooking spray to grease the molds.
- Put batter in a ziplock bag and cut a slit in the bottom for easy filling.
- Flatten out the donut mixture a little bit in the molds.

## Source

- Original video: https://www.facebook.com/share/v/1Fkr7AXB3U/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/6d3e29ce-1ad2-4575-8a96-83817f9438b3
- Extracted: 2026-03-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt