# Fluffy Protein Muffins

These simple, nutrient-packed protein muffins use almond flour and are highly customizable with any mix-ins you like.

- Servings: 9 muffins
- Category: Breakfast
- Diet: gluten-free
- Language: en

## Ingredients

- 2 cup almond flour
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1 pinch salt
- 3 whole egg
- 1/4 cup milk
- 1/4 cup honey
- 1/4 cup melted butter
- 1 tsp vanilla extract
- 1 cup diced fruit
- 1/4 cup chocolate chip (optional)

## Instructions

1. Combine almond flour, cinnamon, baking soda, and salt in a bowl and stir together.
2. Add eggs, milk, honey, melted butter, and vanilla extract to the dry ingredients and whisk until combined.
3. Fold in the diced fruit.
4. Divide the batter into a greased muffin pan.
5. Top with optional chocolate chips and bake.

## Equipment

- mixing bowl
- whisk
- muffin pan

## Tips

- You can make them in any flavor that you want.
- Use honey or maple syrup as a sweetener.

## Source

- Original video: https://www.tiktok.com/t/ZPLL3bYg5/
- Creator: yummytoddlerfood
- Recipe page: https://www.cliprecipe.com/recipe/6ca6a0cd-1624-402b-bd1e-50b7cc7a338b
- Extracted: 2026-10-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt