# Adrenal Cocktail

An adrenal cocktail is a homemade drink that provides a natural way to support adrenal glands and balance hormones.

- Category: Drink
- Language: en

## Ingredients

- 4 ounces orange juice
- 0.25 teaspoon cream of tartar
- 0.25 teaspoon sea salt
- water

## Instructions

1. Cut the oranges in half.
2. Place a funnel on top of a bottle.
3. Squeeze the juice from the oranges into the bottle through the funnel.
4. Add 1/4 teaspoon of cream of tartar to the bottle.
5. Add 1/4 teaspoon of sea salt to the bottle.
6. Shake the bottle to mix the ingredients.
7. Top up the bottle with water.

## Equipment

- knife
- cutting board
- funnel
- bottle
- measuring spoons

## Tips

- Vitamin C is super essential for regulating cortisol production.
- Most of the vitamin C in your body is used by and stored in the adrenal glands. When you are stressed out, you use it extra fast, so you need to supply yourself with more.
- The adrenal glands are vital part of your endocrine system, your hormones, and helping them helps all of your hormones work better.
- Potassium and sodium are often depleted in stressed-out bodies, and they are like the fuel for all these cellular functions that just have like a domino effect through the rest of your body.
- They are also necessary for your adrenal function and help your adrenals support the liver in creating bioavailable copper, which is a really rare micronutrient that a lot of us are deficient in, and that has a whole slew of other knock-on benefits.

## Source

- Original video: https://www.instagram.com/reel/DNWroTdybD1/?igsh=MXQ2eTg3d3liMnpkNQ==
- Recipe page: https://www.cliprecipe.com/recipe/6c9e4cb8-7595-4ae2-9355-712c326d708a
- Extracted: 2025-12-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt