# Red Lentil Wraps

- Category: Baked Goods
- Diet: vegan, vegetarian, gluten-free, dairy-free
- Language: en

## Ingredients

- 1 cup red lentils
- water
- 1 pinch salt

## Instructions

1. Soak red lentils in water for 3 hours.
2. Add a pinch of salt to the soaked lentils and blend until smooth.
3. Pour a ladle of the lentil mixture into a hot skillet and cook for 2 minutes on each side.

## Equipment

- bowl
- immersion blender
- ladle
- skillet
- spatula

## Source

- Original video: https://www.tiktok.com/t/ZPLUoVYhv/
- Creator: jace.rhodes.protocol
- Recipe page: https://www.cliprecipe.com/recipe/6c883f78-1b0c-4b6a-8fff-14fb991fe58e
- Extracted: 2026-10-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt