# Pumpkin Spice Overnight Oats

These Pumpkin spice overnight oats are so creamy and delicious. Perfect for a quick grab and go breakfast or snack.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 0.5 cup oats
- 1 tbsp chia seeds
- 0.75 cup unsweetened Almond milk
- 0.33 cup pumpkin puree
- 0.25 cup non fat Greek yogurt
- 1 tsp pumpkin spice
- 1 tsp vanilla extract
- sweetener
- pecans
- cinnamon sticks

## Instructions

1. Add 1/2 cup of oats to each jar.
2. Add 1 tablespoon of chia seeds to each jar.
3. Pour 3/4 cup of unsweetened almond milk into each jar.
4. Add 1/3 cup of pumpkin puree to each jar.
5. Add 1/4 cup of non-fat Greek yogurt to each jar.
6. Sprinkle 1 teaspoon of pumpkin spice into each jar.
7. Add 1 teaspoon of vanilla extract to each jar.
8. Add a packet of stevia to each jar, or a sweetener of choice.
9. Mix well to combine all ingredients in the jars.
10. Cover the jars and refrigerate overnight or for a few hours.
11. Serve the overnight oats from the jar.
12. Garnish with chopped pecans and cinnamon sticks.

## Equipment

- jars
- measuring cup
- measuring spoons
- spoon

## Tips

- Sweeten using sweetener of choice (stevia, honey, monkfruit)
- Mix well and refrigerate overnight or for few hours.

## Source

- Original video: https://vm.tiktok.com/ZMSneJC25/
- Recipe page: https://www.cliprecipe.com/recipe/6bd604b6-e443-4b28-a43f-2a462dead6e7
- Extracted: 2025-07-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt