# Freezer Smoothie Packs

Seven easy smoothie recipes that can be kept in the freezer for months.

- Servings: 7 servings
- Total time: 14 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1 banana
- 1 cup chopped spinach
- 0.33 cup avocado
- 1 tbsp flaxseed
- 1 scoop vanilla protein
- 1 cup chopped spinach
- 1 cup strawberries
- 0.5 banana
- 2 tbsp peanut butter
- 1 scoop vanilla protein
- 0.33 cup rolled oats
- 0.33 cup vanilla yogurt
- 1.5 cup blueberries
- 1 tsp cinnamon
- 1 tsp vanilla
- 1.5 cup frozen pineapple
- 0.33 cup avocado
- 1 cup chopped spinach
- scoop vanilla protein
- 0.5 cup strawberry
- 0.5 cup blueberries
- 0.5 banana
- 1 cup chopped spinach
- 1 tbsp peanut butter
- 1 scoop vanilla protein
- 1.5 cup strawberries
- 0.33 cup rolled oats
- 0.33 cup yogurt
- 1 scoop vanilla protein
- 1 banana
- 1 cup chopped spinach
- 1 pitted date
- 1 scoop chocolate protein
- 1 tbsp peanut butter
- 1 cup milk

## Instructions

1. Prepare seven different smoothie packs with the ingredients listed in the description.
2. Freeze the smoothie packs.
3. When ready to eat, add one smoothie pack and one cup of milk to a blender.
4. Blend until smooth.

## Equipment

- blender
- freezer bags

## Source

- Original video: https://www.instagram.com/reel/CZHsvzIBiU_/?igsh=MWF4cDY4cndzeDJ5OA==
- Recipe page: https://www.cliprecipe.com/recipe/6b9b474d-14a2-42f8-8931-1ef8e0622119
- Extracted: 2025-04-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt