# High Protein Pasta Bolognese

High protein pasta bolognese, one of the easiest pasta recipes and it tastes incredible.

- Total time: 18 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 1 tsp salt
- pasta water
- olive oil
- minced garlic
- chopped onion
- celery
- carrot
- 400 g lean beef mince
- 2 tbsp tomato paste
- chopped tomatoes
- black pepper
- basil
- parmesan
- fresh basil

## Instructions

1. Get water in a pot.
2. Add salt.
3. Bring to a boil.
4. Cook your pasta for 8-10 minutes.
5. Once cooked, remove pasta water and drain the rest.
6. Get a pan on medium heat.
7. Add olive oil.
8. Add fresh garlic.
9. Add chopped onions.
10. Add celery and carrots.
11. Cook for 5 minutes.
12. Add lean ground beef.
13. Break it up and cook for another 5 minutes.
14. Add tomato paste.
15. Add chopped tomatoes.
16. Season generously with salt.
17. Add pepper.
18. Add basil.
19. Mix well.
20. Add pasta water.
21. Cover and simmer for another 8-10 minutes.
22. Garnish with parmesan.
23. Garnish with fresh basil.
24. Serve and enjoy!

## Equipment

- pot
- pan

## Source

- Original video: https://vm.tiktok.com/ZNdQj7wjb/
- Recipe page: https://www.cliprecipe.com/recipe/6b45b655-d4f5-4e47-b799-c92bba815f09
- Extracted: 2025-08-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt