# High Protein Garlic Parmesan Steak Alfredo Pasta

A high protein garlic parmesan steak alfredo pasta recipe that is easy to make and perfect for meal prep.

- Servings: 4 servings
- Total time: 60 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 800 g Raw Steaks
- 1.5 tsp Salt
- 1.5 tsp Black Pepper
- 2 tsp Italian Herbs
- 1.5 tsp Parsley
- 1.5 tsp Garlic Powder
- 1.5 tsp Smoked Paprika
- 2 tsp Olive Oil
- 30 g Light Butter
- 2 tsp Garlic Paste / Minced Garlic
- 20 g Grated Parmigiano Reggiano
- 80 g White Onion
- 1 Tbsp Chopped Garlic
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Italian Herbs
- 1 tsp Parsley
- 1 tsp Smoked Paprika
- 300 ml Light Evaporated Milk
- 130 g Light Cream Cheese
- 40 g Grated Parmigiano Reggiano
- 210 g Uncooked Pasta
- 520 g Cooked Pasta
- 50 ml Pasta Water

## Instructions

1. Slice your steaks into cubes, season with salt, black pepper, Italian herbs, garlic powder, parsley, smoked paprika and olive oil.
2. Mix until the color changes.
3. Cook steak bites for two minutes each side on medium-high heat until golden and juicy.
4. Lower the heat, add more butter, fresh garlic and parmesan cheese.
5. Mix until well coated, then set aside.
6. Add chopped garlic and onion, cook for five minutes.
7. Add extra seasoning.
8. Give it a mix, then add evaporated milk, light cream cheese, parmesan and pasta water.
9. Stir until smooth, let it bubble.
10. Add your cooked pasta, give it a good mix.
11. Serve with your delicious steak bites.

## Equipment

- knife
- frying pan
- wooden spoon

## Source

- Original video: https://www.instagram.com/reel/DBZWLNdoDy-/?igsh=bHF4ZHdqMHF0NzFr
- Recipe page: https://www.cliprecipe.com/recipe/6b146ea2-7427-4ab8-8478-d0e5f31d88ec
- Extracted: 2025-01-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt