# Garlic Parmesan Smashed Brussel Sprouts

- Servings: 4 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Side
- Language: en

## Ingredients

- 1 pound fresh brussel sprouts
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 pinch salt
- 1 pinch freshly grated pepper
- 1 cup mozzarella cheese
- 2 cups freshly grated parmesan cheese

## Instructions

1. Trim the stem off of about a pound of fresh brussel sprouts.
2. Throw them into a large microwave safe bowl with a little bit of water.
3. Microwave them for about 7 minutes.
4. Throw them on a lined baking sheet and smash them down with a cup.
5. Mix together some olive oil, minced garlic, salt and pepper.
6. Lather that all over the brussel sprouts.
7. Top it with a little mozzarella cheese and freshly grated parmesan.
8. Throw them in the oven.

## Equipment

- knife
- large microwave safe bowl
- microwave
- baking sheet
- parchment paper
- cup
- bowl
- pastry brush

## Source

- Original video: https://www.tiktok.com/t/ZTYK2XsBa/
- Recipe page: https://www.cliprecipe.com/recipe/6b12d92e-f318-41f0-b57d-ecd49671d47d
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt