# Creamy Garlic Cheesy Chicken and Potatoes

A high protein creamy garlic cheesy chicken and potatoes recipe that contains only 502 calories per serving and is easy to meal prep.

- Servings: 4 servings
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 800 g cubed chicken breast
- 3 garlic cloves minced
- 2 tsp onion powder
- 2 tsp mixed herbs
- 1 tsp chilli flakes
- 2 tsp paprika
- 1 tsp salt
- 2 tsp olive oil
- 800 g uncooked potatoes
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp mixed herbs
- 1 tsp chilli flakes
- 1 tsp paprika
- olive oil
- 120 ml milk of your choice
- 100 g light cream cheese
- 40 g grated parmesan
- extra seasoning
- 50 g shredded mozzarella
- fresh parsley

## Instructions

1. Slice your chicken into cubes.
2. Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil.
3. Mix well.
4. Slice your uncooked potatoes and season with salt, garlic, mixed herbs, chilli flakes, paprika and olive oil.
5. Mix well.
6. Air fry for 18 to 20 minutes at 200 degrees Celsius or oven bake for 20 to 23 minutes at 200 degrees Celsius.
7. Cook the chicken on high heat for five minutes.
8. Lower the heat, add milk, light cream cheese, parmesan, and extra seasoning.
9. Mix until creamy.
10. Add crispy potatoes.
11. Add shredded mozzarella.
12. Cover for a few minutes to let the cheese melt.
13. Distribute into four equal servings and enjoy.

## Tips

- When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead
- After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese
- Mix the cream cheese till it melts and becomes smooth and creamy
- After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted

## Source

- Original video: https://www.facebook.com/share/v/1EjBJQWxQ1/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/6adada06-1630-4df7-861f-20139b843a61
- Extracted: 2025-06-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt