# High Protein Chicken Shawarma Loaded Fries

These high protein chicken shawarma loaded fries pack 53 grams of protein and make a delicious, quick and easy meal prep.

- Servings: 4 servings
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 1000 g boneless skinless chicken thighs (trim excess fat)
- 100 g 0% Greek yoghurt
- 1 juice of lemon lemon juice
- 2 tsp honey
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp all spice
- 1 tsp cayenne
- 1 tsp oregano
- 0.5 tsp cumin
- 1.5 tsp salt
- 1000 g raw potato
- Cooking spray or olive oil
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp black pepper
- 1.5 tsp salt
- 125 g 0% greek yoghurt
- 60 g light mayo
- 1 tsp garlic powder
- 1 tsp honey
- 0.5 lemon juice
- to taste Salt and pepper
- 60 ml water
- 1 large red onion
- 100 ml distilled vinegar
- 100 ml water
- 0.25 cup sugar
- sliced gherkins
- to garnish Parsley

## Instructions

1. Slice your uncooked potatoes into fry shapes.
2. Spray the potatoes, add the seasonings on screen (2 tsp smoked paprika, 2 tsp garlic powder, 1 tsp onion powder, 1 tsp black pepper, 1 1/2 tsp salt), then mix well to coat.
3. Oven bake at 200°C for 25-30 minutes or air fry at 180°C for 25-30 minutes.
4. Take boneless skinless chicken thighs and add shawarma seasoning mix (2 tsp smoked paprika, 2 tsp garlic powder, 1 tsp onion powder, 1 tsp all spice, 1 tsp cayenne, 1 tsp oregano, 1/2 tsp cumin, 1 1/2 tsp salt), Greek yogurt, lemon juice, and honey.
5. Mix well to coat, then set them on a tray and oven bake at 200°C for 20-25 minutes or air fry at 180°C for 15-20 minutes.
6. For the garlic white sauce, mix 125g 0% Greek yogurt, 60g light mayo, 1 tsp garlic powder, 1 tsp honey, 1/2 lemon juice, salt and pepper to taste.
7. Add a splash of water for the perfect consistency to the garlic white sauce.
8. Slice the onion julienne style and add to a heat safe jar.
9. Add the vinegar, water and sugar to a saucepan and bring to a boil.
10. Pour the mixture over the onions, close the jar and let them pickle for 30 minutes to an hour.
11. Once your chicken is cooked, slice it up into strips.
12. Load up your crispy fries with your chicken, pickles, and a generous amount of garlic sauce.
13. Box up the extras into separate meal prep containers, store them in the fridge and reheat when you are ready to eat.

## Equipment

- oven
- air fryer
- tray
- heat safe jar
- sauce pan
- microwave
- meal prep containers

## Tips

- Marinade chicken for at least 30 minutes to overnight for maximum flavor.
- Store meal components in separate containers and reheat fries in the air fryer or oven for crispiness, and chicken in the microwave.
- Add a splash of water to the garlic white sauce for the perfect consistency.

## Source

- Original video: https://www.facebook.com/share/r/1EEaaNeq1M/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/6aaa4362-f038-47b7-b585-cf2c84306e11
- Extracted: 2026-01-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt