# Low Calorie Pepperoni Pizza Pockets

This recipe shows how to make low-calorie and high-protein pepperoni pizza pockets.

- Servings: 10 servings
- Total time: 5 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 100 g Thinly Diced/Sliced Mini Pepperoni
- 450 g Extra Lean Beef Mince
- 1 tsp Salt
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Italian Herb Seasoning
- 4 Minced Garlic Cloves
- 120 g Pizza Sauce/Marinara
- 80 g Softened Light Cream Cheese
- 95 ml Hot Sauce
- 10 g Grated Parmesan Cheese
- 0 g Dried Basil
- 100 g Low Fat Cheese
- 10 g All Purpose Flour
- 0 g Water
- 5 Tortillas

## Instructions

1. Cook 100g of sliced pepperoni until crispy and set aside.
2. Add 450g extra lean beef mince to a pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1tsp Italian herb seasoning.
3. Add 4 diced garlic cloves.
4. Add 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce.
5. Mix and add the crispy pepperoni.
6. Add 10g parmesan cheese and dried basil. Mix until creamy.
7. Take off heat and add 100g low fat cheese.
8. Cut 5 tortillas in half and fold them into a triangle shape.
9. Use a mixture of 10g flour and water as glue to hold the tortilla together in a cone shape.
10. Add the filling evenly into each tortilla cone and seal the top.
11. Repeat the process for the other nine pockets.
12. Add light cooking oil spray, parmesan and parsley flakes on top.
13. Bake at 200C/400F for 5-10 minutes or air fry at 200C/400F for 4-5 minutes until crispy.
14. Store in the fridge or freezer and reheat when ready to eat.

## Equipment

- frying pan
- baking tray
- bowl
- fork
- knife

## Source

- Original video: https://vt.tiktok.com/ZS6gCWDnR/
- Recipe page: https://www.cliprecipe.com/recipe/6a80e047-0660-4083-89a7-31bb993f97b2
- Extracted: 2025-01-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt