# High Protein Tofu Skin Noodles

A life-changing recipe for high-protein tofu skin noodles, made with lean ground beef and a variety of vegetables, seasoned with bean paste and spicy chili oil.

- Servings: 2 servings
- Category: Soup
- Language: en

## Ingredients

- Tofu skin
- Vegetables of choice
- 1 lb Lean ground beef
- Cumin
- 1 tbsp Bean paste
- 1 tbsp Chili oil
- 1 tbsp Soy sauce
- Cilantro
- Green onions

## Instructions

1. Roll up the tofu skin.
2. Cut the tofu skin into desired thickness.
3. Add olive oil to a pan.
4. Add vegetables of choice to the pan.
5. Add 1 lb of lean ground beef to the pan.
6. Stir fry the beef and vegetables.
7. Add cumin to the pan.
8. Add 1 tbsp of bean paste to the pan.
9. Add 1 tbsp of chili oil to the pan.
10. Add the cut tofu skin to the pan.
11. Add 1 tbsp of soy sauce to the pan.
12. Stir everything together.
13. Add cilantro or green onions (optional) to the pan.
14. Serve and enjoy.

## Equipment

- Cutting board
- Knife
- Pan
- Wooden spoon
- Chopsticks

## Tips

- This is a great one-pan meal prep for throwing in whatever vegetables you have in the fridge that are about to go bad.
- The key to flavor is the bean paste and spicy chili oil.

## Source

- Original video: https://vt.tiktok.com/ZSahabf9Y/
- Recipe page: https://www.cliprecipe.com/recipe/68f761b6-fdf3-4e44-a15e-9c8005dccd52
- Extracted: 2026-01-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt