# 1-Pot Tomato Orzo

A simple, one-pot tomato orzo recipe that is packed with flavor and requires no chopping.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 1 cup tomatoes
- 2 tablespoons olive oil
- 2 cloves garlic
- 2 tablespoons tomato paste
- 1 cup orzo
- 1 teaspoon Italian seasoning
- 1 cup vegetable broth
- 1 pinch black pepper
- 1 can chickpeas
- 1 handful spinach

## Instructions

1. Fry tomatoes in olive oil.
2. Add garlic and tomato paste.
3. Stir in orzo, Italian seasoning, and vegetable broth.
4. Simmer until orzo is al dente.
5. Add black pepper.
6. Add chickpeas for protein and spinach for veggies.

## Equipment

- pot
- wooden spoon
- garlic press

## Source

- Original video: https://vm.tiktok.com/ZNd2N7QSo/
- Recipe page: https://www.cliprecipe.com/recipe/68717cfd-79ab-4903-8d6d-71e5890dd5fa
- Extracted: 2025-04-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt