# Greek Pasta Salad

This pasta salad is a quick and easy meal prep that doesn’t need to be heated up, made with protein pasta, chicken breast, cucumber, cherry tomatoes, red onion, and fat-free feta.

- Servings: 6 servings
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 1 box protein pasta
- 16 oz chicken breast
- onion powder
- garlic powder
- salt
- pepper
- 1 medium cucumber
- 1 cup cherry tomatoes
- 0.33 cup red onion
- 0.5 cup fat free feta
- 1 tbsp olive oil
- 2 tbsp red wine vinegar
- 0.25 cup lemon juice
- 1 tsp garlic powder
- 2 tsp dried oregano
- salt
- pepper

## Instructions

1. Boil the pasta.
2. Cut the chicken breast into cubes and season with garlic powder, paprika, pepper, and salt.
3. Cook the chicken.
4. Cut the cherry tomatoes, red onion, and cucumber.
5. Drain the pasta.
6. Make a dressing with red wine vinegar, lemon juice, garlic powder, dried oregano, salt and pepper.
7. In a large bowl, combine pasta, cherry tomatoes, red onion, cucumber, and feta cheese.
8. Add the chicken breast and the dressing.
9. Mix all together.

## Tips

- Losing weight is all about a calorie deficit, so focus on high-volume, low-calorie dense foods to feel full on fewer calories.
- Adding protein into the mix is important for satiety and to help retain and build muscle.
- Don't skip meals, as that will lead to feeling hungry and restricted.

## Source

- Original video: https://vt.tiktok.com/ZShkPXNTc/
- Recipe page: https://www.cliprecipe.com/recipe/68571887-5717-4695-a480-89d85e053468
- Extracted: 2025-05-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt