# Garlic Parmesan Melting Cabbage

- Cuisine: Italian
- Category: Dinner
- Difficulty: easy
- Language: en

## Ingredients

- 1 whole green cabbage
- 2 tbsp oil
- 1 small yellow onion, diced
- 3 clove garlic, minced
- 2 cup heavy cream
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp italian seasoning
- 1/2 tsp crushed red pepper flakes
- to taste black pepper
- 1/2 cup parmesan cheese, grated
- 1 tbsp fresh parsley, chopped

## Instructions

1. Cut the cabbage into thick wedges.
2. Heat oil in a cast iron skillet and sear the cabbage wedges until golden brown on both sides.
3. Remove the cabbage from the pan, then add the diced onion and minced garlic, sautéing until fragrant.
4. Pour in the heavy cream and stir in the smoked paprika, garlic powder, Italian seasoning, red pepper flakes, and black pepper.
5. Place the cabbage wedges back into the creamy sauce, top with grated Parmesan, and bake until tender and bubbly.
6. Garnish with fresh parsley before serving.

## Equipment

- chef's knife
- cutting board
- cast iron skillet
- tongs
- wooden spoon
- oven mitts

## Source

- Original video: https://www.facebook.com/reel/1062226306194505/?fs=e&mibextid=wwXIfr&fs=e
- Creator: Mymanabites
- Recipe page: https://www.cliprecipe.com/recipe/67cfac79-5ea4-4f9a-b377-54909ddef06d
- Extracted: 2026-09-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt