# High Protein Honey Garlic Chicken Mac & Cheese!

This easy-to-make high-protein honey garlic chicken mac and cheese is perfect for meal prep and helps with fat loss and muscle gain.

- Servings: 4 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- diced chicken breast
- olive oil
- seasonings
- diced garlic
- soy sauce
- water
- chilli flakes
- cornstarch mixed with water
- honey
- fat free evaporated milk
- light cream cheese
- chicken stock powder
- light cheddar cheese
- pasta

## Instructions

1. Grab your diced chicken breast.
2. Add some olive oil and seasonings to the chicken.
3. Mix the chicken well.
4. Cook the chicken on medium to high heat until cooked.
5. Set the cooked chicken aside.
6. Cook up some diced garlic.
7. Add soy sauce and water.
8. Add chili flakes.
9. Add cornstarch mixed with water to thicken the sauce.
10. Take the sauce off the heat.
11. Add honey to the sauce.
12. Add the chicken back into the sauce and mix it all together.
13. Add some more garlic.
14. Add fat-free evaporated milk.
15. Add light cream cheese.
16. Add a bit of chicken stock powder.
17. Add light cheddar cheese.
18. Mix and let the cheese melt.
19. Cook your pasta on the stove.
20. Once the cheese is creamy, add the cooked and drained pasta.
21. Mix the pasta and cheese together.
22. Divide the honey garlic chicken and the mac and cheese into 4 equal servings.

## Tips

- Perfect for meal prep.

## Source

- Original video: https://snapchat.com/t/OuJ2B5f6
- Recipe page: https://www.cliprecipe.com/recipe/6734f6c8-613b-42e3-9afe-50a0c4a128a4
- Extracted: 2026-06-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt