# Italian Ground Turkey & Veggie Skillet

This is a healthy, flavorful, and easy-to-prepare one-pan meal that is also gluten and dairy-free, made with ground turkey and various vegetables.

- Servings: 8 servings
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 2.5 lbs 93% lean ground turkey
- 1 tsp salt
- 1 tsp pepper
- 1 tsp chili powder
- 1 tsp oregano
- 0.5 tsp paprika
- 1 tsp onion powder
- 0.5 tsp dried basil
- 0.5 yellow onion
- 2 tsp minced garlic
- 2 medium zucchini, cut into quarters
- 2 bell peppers color of choice, chopped
- 1 tsp garlic salt
- 0.5 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 0.5 tsp basil
- 0.5 tsp chili powder
- 0.25 tsp paprika
- 6 oz. tomato paste
- olive oil
- water
- shredded Parmesan cheese

## Instructions

1. Brown ground turkey over medium/high heat and drain any excess water/fat.
2. Add turkey seasonings & stir to combine.
3. Remove & set aside.
4. Drizzle olive oil in the pan and add the onion and garlic.
5. Cook until fragrant and then add in the zucchini & bell pepper.
6. Add veggie seasonings.
7. Cook until desired veggie doneness.
8. Add the ground turkey back into the skillet & turn the heat down.
9. Add tomato paste and water, mix well simmer 5 min and enjoy.

## Equipment

- pan
- skillet

## Tips

- You can use any veggies that you have on hand.
- You can substitute the turkey for chicken or beef.
- You can serve this on its own, over a bed of rice, or with a piece of garlic bread.
- A great addition to top this dish off is some shredded Parmesan cheese if you are not dairy free.

## Source

- Original video: https://www.instagram.com/reel/DMXzkdgAug9/?igsh=N3Riam0xMmsweWMz
- Recipe page: https://www.cliprecipe.com/recipe/670f8d88-592a-45f5-9eed-ddfc98ab2ffb
- Extracted: 2026-02-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt