# Crispy Beef Tacos

Crispy beef tacos are made in this weight-loss friendly recipe.

- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- oil
- lean ground beef
- onion
- garlic
- oregano
- onion powder
- garlic powder
- paprika
- chili powder
- cayenne pepper
- sazon
- starch
- water
- high fiber tortillas
- reduced fat cheese
- low fat greek yogurt
- red taco sauce
- taco seasoning

## Instructions

1. Oil the pan.
2. Drop in the lean ground beef when hot.
3. Work the beef down with a wooden spoon.
4. Add finely chopped onion.
5. Add garlic.
6. Add the taco spices.
7. Sprinkle in starch and add water.
8. On one side of the high fiber tortillas gently lay down the ground beef.
9. Add reduced fat cheese.
10. Oil down a sheet tray and lay the tacos all out.
11. Give a light spray of oil and paprika.
12. Bake at 425 for 10 minutes or until crispy.
13. Make dipping sauce with low fat greek yogurt, red taco sauce and taco seasoning.
14. Dip the taco in sauce.

## Equipment

- pan
- wooden spoon
- sheet tray

## Tips

- Use low fat greek yogurt, red taco sauce, and taco seasoning for the dipping sauce.

## Source

- Original video: https://vt.tiktok.com/ZShs1gETB/
- Recipe page: https://www.cliprecipe.com/recipe/666b8e98-39ac-4c8f-a1cd-58f94cf5872c
- Extracted: 2025-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt